16april07 monday
amt of slp:7hrs
venue:turf city
breakfast:2 slices bread with jam,margerine,milo,1 orange
recess:rice,sambal chicken,potato,lemon barley drink
lunch:watermelon,fruit and cheese bread
after trng:H2O,banana,kiwi fruit
schedule:1 lap easy pace(21.47.63mins)
reflections:it was so muddy inside!but it made the run quite fun(:th run was quite enjoyable,we only started to pick up speed at the last 400m.i'm really excited for this wed!the b div even gave us some gifts(:all the way everyone(: