CROSS COUNTRY NATIONALS
18april07 wednesday
amt of slp:8hrs
venue:turf city
breakfast:2 slices bread with margerine,jam,1 orange,milo
lunch:rice,blackpepper chicken,omelette,cabbage and potato,carrots,milo
before race:tri berry power gel
after race:H2O
race:cross country route 3.7km(15.o2min)
reflections:well.
i didnt do a pb.
and i got 2nd.
10secs behind SSG!!!i was keeping up with her until the 2 stones.
i felt very numb and my stomach felt soo uncomfortable then.
what made me even more miserable was that HER timing wasnt even my pb.
along the route there were so many of the slower c boys and they kept blocking our path.
i think that disrupted my rhythm.
at the last 1k i tried to keep up with her still-she was speeding up slightly.
at the 2stones,mr tay's phrase of 'pain is only mental' became 'pain will make you mental'.
as in the crazy mental.
anyway we got 2nd for the team.
poor theresa fell.
we were all so saad.
but ther's still next year!
i will come back stronger like grace ng!
yeah