8jan2007 monday
amt of slp:7hrs
breakfast:bread,milo,2 egg, 1 orange
recess:tomato rice, chicken, potato,soya milk
lunch:nutella sandwich,apple juice
time:3-5.15
schedule:jog to cemetery,run 800m route until 40mins(8 rnds),jog back.
reflections:today it was very warm while running.the run today felt quite long because we kept on going round and round.it was quite tiring.and thanks to natalie who cheered me at the last round!