28feb07 wednesday
amt of slp:7hrs
breakfast:(same)
recess:fried rice,chicken,milo
lunch:fruit and cheese bread
after trng:strawberry cream roll
schedule:-10min run ard car park lanes fast,slow,fast,slow
-10min run ard carpark lanes (u-turns)2 fast, 2 slow
reflections:it was raining so we had to run in the carpark.it was quite ok-not very tough.