3feb07 saturday
amt of slp:7hrs
venue:ngee ann poly
breakfast:bread and milo
snack after race:red bean pau,potato chips,soya milk
schedule:run around np campus-3.3km(13:31mins)
relections:i think this was a pb for this route.i feel very happy as i got first with chloe!!it was actually a biathlon..chloe swam and i ran.our total time was 19++ mins.today i ran alone most of the way.the slopes didnt feel so steep as the other run.