Saturday, April 21, 2007

TAS BIATHLON
21april07 saturday
amt of slp:9hrs plus
venue:east coast park
breakfast:2 slices bread with jam,margerine,milo,1 very huge orange,omelette with cheese and tomato(YUM)
before race:tri berry power gel
after race:H2O
race:5km run(20.59min)
reflections:todays race was so fun!the atmosphere was so..happy-like and not very stressful.the weather was also quite good.i thought it would be very hot as the race starts at 1.45 for me and chloe.but it remained quite cooling and cloudy throughout the whole thing.chloe was 6th or 7th to come out frm the water.there were 2 mgs girls ahead of me.so my target was to catch uo with them.i kept pace with 2nd one until we u-turned.when i was running with her i didnt feel so tired.i think it was the gel.it helped quite a lot.then after the u turn i caught up with another mgs girl in front.then i ran alone for a while till the last 300 or 200m.this RI guy caught up.then another one.then mr tay was shouting 'behind you' then i got very scared so i tried to speed up til the red carpet.my legs were all numb by then.and my stomach felt very uncomfortable again.then the DJ blasted some fast music so i followed the beat.haha.anyway im quite happy with my run(:

1 comment:

Marekh said...

hello zahrah.
is your blog solely for you to keep track of -don't mind my pun-
your trackandfield stuff?
Anyway Ramadhan ending soon.
See you in school real soon
and pray hard for our results yeah?

-m*r*a* (: