31jan07 wednesday
amt of slp:7hrs
venue:east coast park
breakfast:1 slice bread, honey water
recess:rice,fish,potato,milo
lunch:1 slice kaya toast
after trng:h20,oheya crackers
schedule:-3km run
-rest for a little while
-1.6km run
reflections:todays weather was odd, because i felt very hot inside but there was wind blowing so the air i breathe in was cold.i think i did alright today considering i just recovered, i managed to keep up with elsia for the 1.6 run.oh and thanks jasmine for blocking me from that big black dog!i felt slightly breathless at the last part, but good thing i didnt puke.